Cafeteria Menu
Breakfast
14 itemsLunch
18 itemsSnacks
12 itemsDinner
16 itemsBeverages
9 itemsSpecial Menu
5 items| Menu Item | Category | Meal Type | Day | Serving Time | Price | Calories | Availability | Last Updated | Actions | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Masala Dosa
South Indian · served with sambar
|
Main Course | Breakfast | Mon, Wed, Fri | 07:30 – 09:00 AM | $1.20 | 285 kcal | Available | 28 Jul 2026 | |||
Menu DescriptionCrisp fermented rice and lentil crepe filled with spiced potato, served with coconut chutney and sambar. IngredientsRice & urad dal batter120 g
Potato masala filling80 g
Coconut chutney30 g
Sambar100 ml
Groundnut oil8 ml
Nutritional InformationCalories285 kcal
Protein6 g
Carbohydrates42 g
Fat9 g
Fibre3 g
Allergen InformationContainsMustard · groundnut oil
Free FromGluten · egg · dairy
Veg
Vegan
Gluten-Free
Available Days
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Preparation NotesBatter fermented overnight. Griddle held at 190°C. Prepared to order in batches of 20. Internal RemarksHighest rated breakfast item. Consider adding to the Tuesday rotation from next term. |
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Vegetable Pulao
Basmati rice · seasonal vegetables
|
Rice | Lunch | Tue, Thu | 12:30 – 02:00 PM | $1.80 | 410 kcal | Available | 29 Jul 2026 | |||
Menu DescriptionLong grain basmati cooked with seasonal vegetables and whole spices, served with raita and papad. IngredientsBasmati rice150 g
Mixed vegetables90 g
Curd raita80 g
Whole spices6 g
Ghee12 g
Nutritional InformationCalories410 kcal
Protein9 g
Carbohydrates62 g
Fat13 g
Fibre5 g
Allergen InformationContainsDairy · ghee and raita
Free FromGluten · egg · nuts
Veg
Jain option
Gluten-Free
Available Days
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Preparation NotesRice soaked 30 minutes before cooking. Jain variant prepared without onion or garlic on request. Internal RemarksJain variant runs about 12 portions per service. Pre-order list closes at 11:00 AM. |
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|
Grilled Paneer Wrap
Whole wheat wrap · mint yoghurt
|
Snack | Snacks | Mon – Fri | 04:00 – 05:00 PM | $1.50 | 320 kcal | Limited Stock | 31 Jul 2026 | |||
Menu DescriptionGrilled paneer with peppers and onion in a whole wheat wrap, finished with mint yoghurt dressing. IngredientsWhole wheat wrap70 g
Paneer80 g
Peppers & onion50 g
Mint yoghurt35 g
Olive oil6 ml
Nutritional InformationCalories320 kcal
Protein14 g
Carbohydrates34 g
Fat14 g
Fibre4 g
Allergen InformationContainsGluten · dairy
Free FromEgg · nuts · soy
Veg
Contains Dairy
Contains Gluten
Available Days
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Preparation NotesPaneer marinated for 2 hours. Wraps grilled to order; holding time capped at 20 minutes. Internal RemarksOnly 24 portions left for today. Paneer delivery is due 01 Aug — reorder raised with the supplier. |
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Rajma Chawal
Kidney bean curry · steamed rice
|
Main Course | Dinner | Wed, Sat | 07:30 – 09:00 PM | $2.10 | 465 kcal | Available | 27 Jul 2026 | |||
Menu DescriptionSlow cooked kidney beans in a tomato and onion gravy, served with steamed rice and a wedge of lime. IngredientsKidney beans110 g
Steamed rice150 g
Tomato onion gravy90 g
Spice blend8 g
Sunflower oil10 ml
Nutritional InformationCalories465 kcal
Protein16 g
Carbohydrates74 g
Fat11 g
Fibre12 g
Allergen InformationContainsNone declared
Free FromGluten · dairy · egg · nuts
Veg
Vegan
High Protein
Available Days
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Preparation NotesBeans soaked 8 hours and pressure cooked. Gravy prepared fresh each service, never carried over. Internal RemarksMost requested dinner item on the hostel feedback form. Portion size raised to 150 g in June. |
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Fresh Fruit Smoothie
Seasonal fruit · no added sugar
|
Beverage | Beverages | Daily | 07:00 AM – 06:00 PM | $1.10 | 180 kcal | Available | 30 Jul 2026 | |||
Menu DescriptionBlended seasonal fruit with yoghurt and a splash of honey. No added sugar or artificial colour. IngredientsSeasonal fruit160 g
Yoghurt80 g
Honey10 g
Ice40 g
Nutritional InformationCalories180 kcal
Protein4 g
Carbohydrates34 g
Fat3 g
Fibre3 g
Allergen InformationContainsDairy · yoghurt base
Free FromGluten · egg · nuts
Veg
No Added Sugar
Contains Dairy
Available Days
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Preparation NotesBlended to order. Vegan variant available with oat milk in place of yoghurt at the same price. Internal RemarksFruit selection rotates weekly with market availability. Mango runs 01 Jul to 31 Aug. |
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Chicken Biryani
Dum cooked · served with raita
|
Main Course | Special Menu | Sunday | 12:30 – 02:00 PM | $3.20 | 620 kcal | Weekend Only | 26 Jul 2026 | |||
Menu DescriptionDum cooked basmati layered with marinated chicken, saffron and fried onion. Served with raita and salan. IngredientsBasmati rice170 g
Marinated chicken140 g
Fried onion & saffron30 g
Curd raita80 g
Ghee15 g
Nutritional InformationCalories620 kcal
Protein32 g
Carbohydrates78 g
Fat20 g
Fibre4 g
Allergen InformationContainsDairy · ghee and raita
Free FromGluten · egg · nuts
Non-Veg
Contains Dairy
High Protein
Available Days
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Preparation NotesChicken marinated 6 hours. Dum sealed and cooked 45 minutes. Served from the special counter only. Internal RemarksSunday special. Head count confirmed by Saturday 06:00 PM so procurement can be finalised. |
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Whole Wheat Sandwich
Grilled · vegetable filling
|
Bread | Breakfast | Tue, Thu | 07:30 – 09:00 AM | $0.90 | 240 kcal | Out of Stock | 31 Jul 2026 | |||
Menu DescriptionGrilled whole wheat sandwich with cucumber, tomato, lettuce and a light herb spread. IngredientsWhole wheat bread80 g
Vegetable filling70 g
Herb spread15 g
Butter8 g
Nutritional InformationCalories240 kcal
Protein9 g
Carbohydrates36 g
Fat6 g
Fibre6 g
Allergen InformationContainsGluten · dairy
Free FromEgg · nuts · soy
Veg
Contains Gluten
Contains Dairy
Available Days
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Preparation NotesBread delivered daily at 05:30 AM. Sandwiches grilled in batches of 30 through the service window. Internal RemarksBread delivery missed on 31 Jul. Item withdrawn for the day; supplier credit note requested. |
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Gulab Jamun
Warm milk solids · rose syrup
|
Dessert | Special Menu | Friday | 07:30 – 09:00 PM | $0.80 | 310 kcal | Archived | 22 Jul 2026 | |||
Menu DescriptionWarm milk solid dumplings soaked in cardamom and rose syrup. Served two pieces per portion. IngredientsMilk solids60 g
Refined flour15 g
Sugar syrup70 g
Cardamom & rose2 g
Ghee12 g
Nutritional InformationCalories310 kcal
Protein4 g
Carbohydrates46 g
Fat12 g
Fibre0 g
Allergen InformationContainsDairy · gluten
Free FromEgg · nuts
Veg
High Sugar
Contains Dairy
Available Days
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Preparation NotesPrepared in the morning and held warm in syrup. Not reheated more than once. Internal RemarksArchived on 22 Jul following the revised sugar policy. Replaced by fruit custard on Fridays. |
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